Souvent adoptée par de nombreux ménages français pour leur alimentation quotidienne, la salade périgourdine demeure une recette incontournable. Elle associe de multiples autres spécialités culinaires du Périgord et ne manquera pas de donner du plaisir à vos papilles gustatives. Ce repas convient très bien au régime sans gluten et sans lactose et vous pourrez donc le confectionner pour un dîner en famille ou pour une grande fête avec des amis. Ici, vous trouverez tous les détails de la recette afin de la préparer vous-même.

Les préparatifs nécessaires pour la recette

La salade périgourdine représente un mets très simple que vous pouvez confectionner vous-même en moins de 20 minutes. Très facile, elle ne vous demandera presque pas d’effort, surtout si vous maitrisez tous les détails de la recette. Pour mieux vous en sortir, vous devez commencer par rassembler à portée de mains tous les différents éléments dont vous aurez besoin. Ceci concerne aussi bien les ustensiles de cuisine que les divers ingrédients. Au besoin, vous pourrez procéder d’abord à un petit ménage dans la cuisine. Voici les principaux ustensiles à apprêter :

  • Un saladier de taille moyenne ;
  • Un petit bol pour la vinaigrette ;
  • Un micro-ondes pour faciliter la cuisson ;
  • Un poêle et une écumoire.

Si vous ne disposez pas de l’un de ces accessoires de cuisine, vous pouvez l’acheter : il vous servira aussi à d’autres occasions. Après cette première étape, vous pouvez vous rendre maintenant au marché pour effectuer les emplettes. Pour une salade périgourdine destinée à 4 personnes, voici les ingrédients nécessaires :

  • 16 tranches de filets de canard fumé peu gras ;
  • 160 g ou 4 poignées de salade frisée prête à l’emploi ;
  • 4 tomates (ou 8 à 12 tomates cerises) ;
  • 8 œufs de caille ;
  • 1 petite boîte de maïs ;
  • 20 g de noix de Grenoble concassées ;
  • De la moutarde (traditionnelle ou à l’ancienne) ;
  • Du vinaigre de framboise ;
  • 2 cuillères à soupe ou à table d’huile de noix ;
  • Du poivre et du sel.

Les étapes de la préparation

Pour la réalisation de la salade périgourdine, suivez juste les différentes étapes de la recette et vous vous en sortirez très facilement. Comme énoncé plus haut, toute la préparation dure moins de 20 minutes et se déroule comme suit :

  • Mettez une petite casserole au feu et faites-y chauffer de l’eau avec quelques gouttes de vinaigre ;
  • Portée à ébullition, plongez délicatement dans l’eau les œufs de caille à l’aide de votre écumoire et attendez 4 minutes ;
  • Après les 4 minutes de cuisson, mettez les œufs dans l’eau froide pour baisser leur température ;
  • Pendant la cuisson des œufs, vous pouvez préparer la sauce vinaigrette dans un bol : mélangez une pincée de sel, un peu de poivre, une bonne cuillère de moutarde, une cuillère à soupe de vinaigre, et trois cuillères à soupe d’huile de noix ;
  • Lavez ensuite la salade, essorez-la et disposez-la dans le saladier ;
  • Versez la vinaigrette sur la salade et mélangez le tout ;
  • Réchauffez maintenant les gésiers au micro-ondes (si c’est dans un sachet fraîcheur) ou à la poêle (si c’est en conserve) ;
  • Pendant ce temps, disposez la salade dans les assiettes et parsemez le tout de cerneaux de noix et de maïs ;
  • Disposez dans les assiettes les tomates coupées en 4 (ou en entier si ce sont des tomates cerises), et les fines tranches de magret sur le bord de l’assiette ;
  • Une fois les gésiers réchauffés, placez-les au milieu des assiettes et servez-vous.

Autres informations utiles

Pour réussir votre salade périgourdine, voici quelques autres astuces qui vous aideront :

  • Au moment d’acheter votre salade, si vous ne trouvez pas la frisée prête à l’emploi, vous pouvez prendre une salade frisée avec un cœur bien jaune. Dans ce cas, vous devrez prévoir 5 minutes en plus du temps total de la préparation (pour l’épluchage et le lavage) ;
  • Vous pouvez aussi remplacer la salade frisée par une salade muesclin, une salade à pousses d’épinard, une salade pourpier, etc. ;
  • Pour gagner du temps, vous pouvez utiliser des œufs de caille déjà cuits et écalés ;
  • Vous pouvez enlever la partie grasse des filets de canard afin de réduire le taux de gras.

273 Commentaires

  1. I was just looking for this information for a while. After six hours of continuous Googleing, at last I got it in your site. I wonder what is the lack of Google strategy that don’t rank this type of informative sites in top of the list. Usually the top websites are full of garbage.

  2. Can I just say what a reduction to search out someone who truly is aware of what theyre speaking about on the internet. You definitely know how one can deliver a problem to light and make it important. More individuals must read this and understand this facet of the story. I cant consider youre no more well-liked because you undoubtedly have the gift.

  3. What i don’t realize is in fact how you are now not actually a lot more well-favored than you may be now. You are very intelligent. You recognize therefore considerably in relation to this matter, made me individually imagine it from a lot of various angles. Its like men and women aren’t involved until it is something to do with Girl gaga! Your own stuffs great. All the time care for it up!

  4. certainly like your web-site however you have to check the spelling on quite a few of your posts. Many of them are rife with spelling problems and I find it very troublesome to inform the truth then again I will certainly come back again.

  5. I am really inspired along with your writing skills as neatly as with the format in your weblog. Is this a paid topic or did you modify it yourself? Either way keep up the excellent high quality writing, it’s uncommon to peer a great blog like this one these days..

  6. Its like you read my thoughts! You appear to grasp so much about this, like you wrote the e-book in it or something. I believe that you could do with some percent to drive the message house a bit, but other than that, this is magnificent blog. A great read. I’ll certainly be back.

  7. I am the owner of JustCBD label (justcbdstore.com) and I am currently seeking to develop my wholesale side of company. I am hoping anybody at targetdomain give me some advice . I considered that the most effective way to do this would be to talk to vape companies and cbd retail stores. I was hoping if someone could recommend a reputable site where I can buy Vape Shop B2B Sales Leads I am presently checking out creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. Not exactly sure which one would be the most ideal option and would appreciate any guidance on this. Or would it be simpler for me to scrape my own leads? Suggestions?

  8. Thank you for another wonderful article. Where else may anybody get that kind of information in such a perfect way of writing? I have a presentation subsequent week, and I am at the search for such information.

  9. You actually make it seem really easy with your presentation however I in finding this topic to be really something which I feel I would never understand. It sort of feels too complex and very huge for me. I am looking ahead on your next submit, I¦ll try to get the grasp of it!

  10. Hello There. I found your blog using msn. This is a really well written article. I’ll be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will certainly return.

  11. Hello there! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My blog covers a lot of the same topics as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Wonderful blog by the way!

  12. Hi, I do think this is a great web site. I stumbledupon it 😉 I will come back yet again since I bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  13. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.

  14. Excellent beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog site? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear idea

  15. I have to thank you for the efforts you’ve put in writing this website. I really hope to check out the same high-grade content from you in the future as well. In truth, your creative writing abilities has encouraged me to get my own site now 😉

  16. I have been browsing on-line more than 3 hours nowadays, yet I by no means discovered any attention-grabbing article like yours. It is pretty price sufficient for me. In my opinion, if all web owners and bloggers made just right content as you probably did, the net will likely be much more helpful than ever before.

  17. Excellent web site you have here.. It’s difficult to find high quality writing like yours these days. I seriously appreciate people like you! Take care!!

  18. After I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive 4 emails with the same comment. Is there an easy method you can remove me from that service? Thanks a lot!

  19. Thank you for another excellent post. Where else could anyone get that kind of info in such an ideal way of writing? I’ve a presentation next week, and I’m on the look for such information.

  20. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said « You can hear the ocean if you put this to your ear. » She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  21. After looking over a handful of the blog articles on your site, I really like your way of blogging. I saved it to my bookmark site list and will be checking back soon. Please visit my web site too and let me know what you think.

  22. I am glad for commenting to let you know what a superb experience my friend’s daughter gained reading through your web page. She mastered many details, which included what it’s like to have a wonderful helping mood to make folks just thoroughly grasp some complicated subject matter. You actually surpassed our expected results. I appreciate you for presenting such warm and friendly, trustworthy, explanatory and as well as unique thoughts on this topic to Jane.

  23. Hello my family member! I want to say that this post is awesome, nice written and come with almost all significant infos. I would like to peer more posts like this .

  24. traveling

    […]Wonderful story, reckoned we could combine some unrelated information, nonetheless seriously worth taking a look, whoa did one particular understand about Mid East has got far more problerms as well […]

  25. Google

    Just beneath, are many completely not related internet sites to ours, having said that, they are certainly really worth going over.

  26. CANADA PR POINTS

    […]Wonderful story, reckoned we could combine a number of unrelated information, nonetheless definitely really worth taking a look, whoa did 1 find out about Mid East has got a lot more problerms as well […]

  27. health insurance broker

    […]we prefer to honor quite a few other online internet sites on the net, even when they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  28. Group health insurance plans

    […]Wonderful story, reckoned we could combine some unrelated data, nonetheless genuinely really worth taking a appear, whoa did one particular discover about Mid East has got far more problerms also […]

  29. health insurance broker

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nevertheless actually really worth taking a search, whoa did one particular master about Mid East has got far more problerms too […]

  30. Employee benefits

    […]we prefer to honor a lot of other world wide web web-sites around the net, even though they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  31. IUA asia

    […]that is the finish of this post. Right here you will uncover some web pages that we assume you’ll value, just click the hyperlinks over[…]

  32. gel nail set

    […]that is the finish of this write-up. Right here you’ll uncover some web-sites that we assume you’ll value, just click the hyperlinks over[…]

  33. Visa

    […]just beneath, are various absolutely not associated websites to ours, nevertheless, they’re certainly really worth going over[…]

  34. small dildos

    […]very handful of web sites that transpire to become detailed below, from our point of view are undoubtedly properly really worth checking out[…]

  35. find builders

    […]very couple of web sites that come about to become detailed beneath, from our point of view are undoubtedly properly worth checking out[…]

  36. marmaris rodos feribot

    […]Wonderful story, reckoned we could combine some unrelated data, nevertheless definitely really worth taking a look, whoa did 1 master about Mid East has got a lot more problerms as well […]

  37. giayu2

    […]Every the moment in a although we choose blogs that we read. Listed below are the newest sites that we opt for […]

  38. blogcaodep.com

    […]we prefer to honor lots of other world wide web sites on the net, even if they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  39. greengo

    […]that is the finish of this report. Right here you will uncover some web pages that we believe you’ll appreciate, just click the links over[…]

  40. greengo

    […]that may be the finish of this article. Here you will come across some websites that we consider you’ll value, just click the links over[…]

  41. granül klor

    […]just beneath, are a lot of completely not associated websites to ours, on the other hand, they’re certainly really worth going over[…]

  42. capath.vn

    […]although internet websites we backlink to beneath are considerably not related to ours, we really feel they’re really really worth a go by, so have a look[…]

  43. blue pitbull puppies for sale

    […]Wonderful story, reckoned we could combine a couple of unrelated data, nonetheless truly really worth taking a search, whoa did one find out about Mid East has got much more problerms at the same time […]

  44. Beretta 1301 for sale

    […]we prefer to honor many other online sites on the internet, even though they aren’t linked to us, by linking to them. Beneath are some webpages worth checking out[…]

  45. Dank Vapes

    […]although web sites we backlink to below are considerably not connected to ours, we feel they may be actually really worth a go through, so have a look[…]

  46. yys

    […]check below, are some totally unrelated internet sites to ours, having said that, they are most trustworthy sources that we use[…]

  47. saç ekimi

    […]although web-sites we backlink to beneath are considerably not connected to ours, we really feel they are actually really worth a go as a result of, so possess a look[…]

  48. cock rings

    […]Wonderful story, reckoned we could combine a few unrelated information, nevertheless actually worth taking a search, whoa did one learn about Mid East has got far more problerms as well […]

  49. arsa yatırımı

    […]we prefer to honor lots of other world-wide-web websites around the internet, even when they aren’t linked to us, by linking to them. Beneath are some webpages worth checking out[…]

  50. canadian pharmacy

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nonetheless definitely really worth taking a look, whoa did one particular master about Mid East has got additional problerms also […]

  51. brazzers

    […]check beneath, are some entirely unrelated internet websites to ours, even so, they are most trustworthy sources that we use[…]

  52. film

    […]always a big fan of linking to bloggers that I really like but really don’t get a lot of link really like from[…]

  53. Buy Advil pm online

    […]Wonderful story, reckoned we could combine a couple of unrelated data, nevertheless truly really worth taking a appear, whoa did 1 master about Mid East has got a lot more problerms also […]

  54. 코인카지노

    […]we like to honor many other world wide web sites on the internet, even though they aren’t linked to us, by linking to them. Below are some webpages worth checking out[…]

  55. detectives in spain

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nevertheless truly really worth taking a look, whoa did one particular master about Mid East has got a lot more problerms as well […]

  56. Professional Make up Tool Set

    […]Wonderful story, reckoned we could combine a number of unrelated data, nevertheless actually really worth taking a appear, whoa did one understand about Mid East has got a lot more problerms at the same time […]

  57. Waterproof Eyelash Glue

    […]Wonderful story, reckoned we could combine several unrelated information, nonetheless really worth taking a look, whoa did one particular discover about Mid East has got much more problerms too […]

  58. Y Shaped Facial Massage Roller

    […]Wonderful story, reckoned we could combine a number of unrelated information, nevertheless definitely worth taking a search, whoa did one master about Mid East has got much more problerms as well […]

Comments are closed.